Build a body that
refuses to quit.
Elite personal training in London. Kettlebells, core, strength and sustainable nutrition, built around the body you actually want.
I don't just train bodies.
I rebuild confidence.
I've always had a passion for movement. With a background in athletics and running, I became a Level 3 certified personal trainer and dedicated my life to helping others improve their health through it.
After ten years working in gyms across London and coaching private clients, I've guided hundreds of people through personalised training focused on kettlebells, bodyweight, running, mobility and holistic health. The mission is simple: help you build strength, confidence and a healthier lifestyle for life.
- -Level 3 Certified Personal Trainer (REPs)
- -Kettlebell & Functional Movement Specialist
- -Precision Nutrition L1 Coach
- -First Aid & CPR Certified
- -England Athletics Running Coach
- -Pre and Post Natal Trained
Programs built for
results, not vibes.
Five signature programs. One relentless standard. Every session tailored to the body in front of me.
How we turn goals
into results.
A personalised, science-backed approach built around your body, your lifestyle and your definition of success. No templates. No noise. Just the work.
Assess
We start with a deep movement, lifestyle and goal assessment. Posture, mobility, strength baseline, nutrition habits, and a clear picture of what success looks like for you.
Design
Based on your assessment, I build a fully personalised program. Training split, kettlebell progression, mobility work and a nutrition structure that fits your actual life.
Coach
Every session is hands-on coaching. Refining technique, scaling intensity, keeping you accountable and making sure every rep moves you closer to your goal.
Transform
We track progress every step of the way. Body composition, performance markers, energy, confidence. The plan adjusts as you evolve so the results keep coming.
Simple pricing.
Serious results.
No contracts. No gimmicks. Just coaching that works. First session is always free.
Starter
Try coaching out and build real momentum.
- -1:1 personal training session (60 min)
- -Initial movement and goal assessment
- -Personalised session programming
- -WhatsApp support between sessions
- -First session is free
Transformation
Our most popular package for clients serious about results.
- -10 private 1:1 sessions
- -Full body composition analysis
- -Custom training and nutrition plan
- -Weekly progress check-ins
- -24/7 messaging support
- -Mobility and recovery toolkit
- -Save £110 vs single sessions
Elite
Fully bespoke coaching for ambitious, high-performance clients.
- -Up to 12 private sessions per month
- -Bespoke periodised programming
- -Advanced nutrition and supplement plan
- -Bi-weekly body composition tracking
- -Priority booking and flexible scheduling
- -Recovery, sleep and lifestyle coaching
- -Direct line to Laurentiu
Sessions bookable individually or as packages. Gift vouchers available.
Pricing FAQReal people.
Real transformations.
Hundreds of Londoners have rebuilt their strength, confidence and lives here.
"I've never had a trainer push me like this. Three months of kettlebell sessions and my strength is unrecognisable. Laurentiu actually reads your body and adjusts on the fly."
"I've lost 12kg and finally feel at home in my body. Even on bad days, he finds a way to lift my energy. The attention to form is on another level."
"I've tried every class in London. This is the only one that stuck. My core has never been stronger and the lower back pain I had for years is gone."
"Started after a long break from training. The Energise 50+ program rebuilt my confidence, mobility and strength. At 58 I feel better than I did at 40."
"Visible results in six weeks. The ladies glutes program is exactly what I needed. Real expertise combined with genuine motivation. I actually look forward to every session."
"Booked Laurentiu for 1:1 strength coaching ahead of a marathon. His kettlebell and running program shaved 18 minutes off my personal best. World-class coaching."
Training
in motion.
A glimpse of the sessions, the sweat and the small wins that compound into transformation.
Battle Rope Conditioning
Run & Cardio Engine
Strength & Hypertrophy
Kettlebell Flow
Core & Stability Work
Lower Body Sculpt
From the
training journal.
Practical writing on training, nutrition and strength for Londoners. No fad diets, no quick fixes.
Start your
transformation.
A free 45-minute consultation and taster. No commitment, no pressure. Just a real coaching experience so you can decide if we're a fit.
- 01Free 45-min consultation + taster
- 02Movement & goal assessment
- 03Personalised program recommendation
- 04No commitment required
Or reach out directly
Reserve your free session
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Questions,
answered.
Can't find the answer? Reach out and I'll personally reply within 24 hours.
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Drop a line.
Reply time within 24h, every day.